I'm a Holistic Health Practitioner, Public Health Nutritionist, and Holistic Health Coach with a Bachelor’s in Nutrition and Holistic Health Sciences. I’m passionate about helping individuals achieve lasting well-being through personalized nutrition and holistic healing.

 

Using a whole-body approach, I specialize in:

• Sustainable Weight Management

• Stress & Anxiety Reduction

• Joint & Muscle Pain Relief

• Insomnia & Sleep

• Midlife Health

 

By integrating Nutrition, Auriculotherapy (non-invasive ear acupressure), Aromatherapy, and behavioral change techniques, I create personalized, sustainable plans that empower you to take control of your health.

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I also offer group programs. Drab2Fab is a signature 8-week online group program designed to boost vitality and transform your health in 60 days! Bookings are now open!

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Ready to feel your best?

Let’s embark on your wellness journey together!.

​Sarah x

Board Certified Holistic Health Practitioner

Board Certified Holistic Health Coach

Public Health Nutritionist

NAHA Certified Aromatherapist

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